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DC Business: Boots & A Bag
Our National Monument. Say No More George Sometimes Life Seems Like a Staircase Up . Watch Out Apparently Obama holds most of his Parties here… Bag:: Vintage from my Grandmother (Fits my iPad!!) Cross:: Purchased from a discount store in college for Halloween! It’s now one of my favorite/staple pieces! Infinity Scarf:: Light brown by [...]
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The Best For You
Live with no regrets. You know what is best for you. No one else. Its Your Life. Embrace it. Follow Your Passions, Your Heart. Chase Your Curiosities. Consider the wonderful insights friends family colleagues employers etc. share with you about life. Enjoy the information others place upon you. Understand why comments are made, take them [...]
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Happy Chinese New Year!
Happy Chinese New Year! We have officially completed the year of the Rabbit. The year of the Dragon is now in full swing. Your Chinese Zodiac? I am a Rabbit. We, rabbits are supposedly very lucky. I agree. This past year was wonderful. I was fortunate enough to live in four very different parts of [...]
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The Dirty Dozen + One
These fruits and vegetables are on the:: MUST BUY ORGANIC List Dangerous pesticides have been absorbed into every cell of these fresh foods. Once our bodies assimilate them, these toxins absorb into our systems too. Most of these chemicals have been found to cause cancer in lab animals. Ew. Do the best for your body. [...]
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The Hype Machine
The Hype Machine is one of my favorite music sources. There’s Always Something Fresh. Lots of Indie. Tons of Remixes. Hit Hype First. Check out My Top Picks::: Sound Track of My Life? Enjoy! XO Trend
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Roasted Red Pepper Puree
Bell Peppers H2O Olive Oil Salt & Pepper Spices 1.)Rip peppers into Pieces 2.) Place on Foiled Pan 3.) Put in Oven and Bake on 350 for 20 Minutes 4.) Blend with Ingredients *Use however many bell peppers you’d like. Not more than .5-1 tbsp of oil per pepper. Add water until desired consistency is [...]
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Washington DC Greater Metropolitan Area
To Catch Up, I’ve been traveling throughout Virginia, DC, MD, NJ, NY,MD and California during the month of December. Whew. It’s been unbelievable! And fun. And healthy. And as always a beautiful journey! Oh. The. Holidays::: Virginia::: DC::: Fab Pix & Post from Les Haute Gehls Holiday Party. XO Dreaming of New Horizons… XO [...]
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Enzymes:: Youth & Beauty
Enzymes are vital to all human organ functions. Our bodies come with a limited resource. Low enzyme count is directly linked to disease and the effects of aging. We want to intake a lot of enzymes! {{Most packaged foods contain chemical enzyme inhibitors as preservatives: eating fresh is vital for counteraction}} One of the main [...]
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Soaking Nuts
1 Cup Raw Almonds + 2 Cups Water Soak. To obtain the most out of these healthy little treasures, soaking is the way to go. Nutritious enzymes become much more readily available and the nuts {{or whatever type of nuts, seeds or grains you choose}} become easier to digest. Once permeated with water, the almonds [...]
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Change & Thanks
Change is the essence of Life. Be willing to surrender what you are for what You could Become. We must Become the Change we want to see. Change. Autumn. & Thanks. For me, these three words will always go together. Change is at the heart of life. It is probably our only constant in life. Change:: we can [...]
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Celebratory Confessions
Dancing my heart out…. Let’s face it… We’re only young once. { {Buy the Bohemian Turk Bangle via TrendLove on Etsy}} That’s the exact phrase I tell my mother and grandmother (Baba) when harassed for attending too many social events. I actually think Baba has caught on, as her routine comment to me has recently become, “So, who’s your [...]
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Eastbound & Sound:: Perfect Creation
I just bought my next plane ticket East. I am ecstatic! It finally hit me, after all these months of traveling.. I mean really hit me:: I’m living the life I desire!! A travel intensive, bi-coastal existence of acting, blogging, designing, photography, producing, health promoting, sharing quality time with friends and family, embracing the great [...]
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Week 1: Grow A Salad
Added on 03 January 2012
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- Week 1: Grow A Salad
Video Playlist
I’ve just launched my video on how to sprout your own salad in under a week. This salad is FULL OF ENZYMES to make your body beautiful, fresh and youthful!! ENJOY!! XO
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